Healthy, organic, fairly traded chocolate




Fair trade certifiers are screening to make sure that cacao farms are child-labor free and pay workers a living wage. To ensure that you're buying bon-bons that are healthy for the Earth and consumers, too, look for the labels certified organic and fairly traded, that is, grown without fossil-fuel-derived pesticides and pesticides that harm local communities and ecosystems, and with conditions and pay that meet worker welfare standards.

Choose dark chocolate, which lowers blood pressure almost as well as does medication, recent studies show. That's not license to go hog wild, of course (not that you would). If you enjoy 3 and 1/2 ounces of dark chocolate a day you get the blood-pressure benefit. That's 500 calories, but hey, we just squandered 350 calories of our daily allowance on a yogurt parfait.

Mom will be happy you're trying to help her health with something so virtuous and sinfully good. What more could she want besides organic Victoria's Secret?

The chocolates below are certified organic and fairly traded, and can be bought and sent online. Many are also sold at Whole Foods and other stores. Give yourself a dose today, and ship or hand-deliver to Mom.

Gorgeous artisanal bon-bons, preservative-free so they MUST be eaten within 2 weeks, from Theo.

Sweet Earth's chocolates in peppermint, butterscotch and more are also vegan.

Get good earthly value with the solid Maya Gold bar from Green & Black   

Extras can include almonds and fairly traded sugar in bars from Equal Exchange

Shaman Chocolates are grown by the small Huichol tribe in Mexico, their bars covered in paper so bright that gift wrap would be redundant (and wasteful)!

La Siembra's vegan chocolate bars come in mint and espresso.

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Comments

I'd love you to try my 100% Organic Single Origin Bars. We make them in the country of origin (which leaves more money in the local economy)rather than exporting their precious resource at its lowest value. We also work with the Maquita Cushunchic Foundation which promotes fair and equitable trade for some of Ecuador's most economically distadvantaged farmers. Moreover..our bars are 75% cacao content (to get the benefits of cacao you need to have at least 70%) and...best of all...are delicious! Kathy Moskal Founder/Owner VERE

I'm surprised you didn't mention Xocai which has been proven to be the world's most healthful chocolate. Combining the two most potent sources of antioxidants and epicatechins -- the raw cacao bean and acai berry -- it is a cold-pressed and DELICIOUS chocolate developed by a Belgian chocolatier. Heating chocolate causes it to lose 80% of its antioxidants. Xocai has so little sugar it's diabetic safe, fair traded and grown organically.

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